tag:blogger.com,1999:blog-129858259658266039.post6762975759406911582..comments2024-03-25T14:45:40.574+03:00Comments on Deryanın Spor Günlüğü - Sağlıklı Yaşam Blogu: Basen, Kalça, Bacak Eritme ve Şekillendirme- 5. GünGökhan TEKİNhttp://www.blogger.com/profile/00301547234887593809noreply@blogger.comBlogger38125tag:blogger.com,1999:blog-129858259658266039.post-42968423905973762422019-10-09T09:58:15.777+03:002019-10-09T09:58:15.777+03:00Ust bacagin yanindaki yaglari eritmek icin gunde 5...Ust bacagin yanindaki yaglari eritmek icin gunde 50 kere duvara vururduk eskiden cok ilkel belki ama ise yarardi.Kelebek Etkisihttps://www.blogger.com/profile/10031942504943190647noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-83092996991465431702019-10-05T01:40:28.347+03:002019-10-05T01:40:28.347+03:00Ya benım genetik sanırım baldırlarım baya var ne k...Ya benım genetik sanırım baldırlarım baya var ne kadarda zayıflasam oluyorlar :S erimek ne kelime :(мaᖱaмe кoкoşhttps://www.blogger.com/profile/05847938960180714738noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-8923329272949133992019-10-04T10:32:40.336+03:002019-10-04T10:32:40.336+03:00Güzel çalışmalar, başarılar dilerim.Güzel çalışmalar, başarılar dilerim.EĞİTİM PINARIhttps://www.blogger.com/profile/03156267404496830065noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-49368960476112330072019-10-03T23:03:37.260+03:002019-10-03T23:03:37.260+03:00Kısa süren çalışmaları tavsiye ederim. Günde 15 da...Kısa süren çalışmaları tavsiye ederim. Günde 15 dakika egzersizin bile sağlığa faydası olur :)Deryahttps://www.blogger.com/profile/01924567820430954917noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-3215922519377740112019-10-03T23:02:59.637+03:002019-10-03T23:02:59.637+03:00Bacak deyince aklıma ilk gelen kişilerden Tina Tur...Bacak deyince aklıma ilk gelen kişilerden Tina Turner :)Deryahttps://www.blogger.com/profile/01924567820430954917noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-12557118637218829292019-10-03T23:02:27.535+03:002019-10-03T23:02:27.535+03:00Düzen sporda en önemli detay zaten :)Düzen sporda en önemli detay zaten :)Deryahttps://www.blogger.com/profile/01924567820430954917noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-19440828854302117362019-10-03T23:02:01.276+03:002019-10-03T23:02:01.276+03:00Ben teşekkür ederim :)Ben teşekkür ederim :)Deryahttps://www.blogger.com/profile/01924567820430954917noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-61332598070991820732019-10-03T23:00:22.346+03:002019-10-03T23:00:22.346+03:00Yaz boyunca çok hareketliydin aslında biraz ara ve...Yaz boyunca çok hareketliydin aslında biraz ara vermekte bir sakınca yok :)Deryahttps://www.blogger.com/profile/01924567820430954917noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-46504818184944061272019-10-03T22:59:47.122+03:002019-10-03T22:59:47.122+03:00Rica ederim :)Rica ederim :)Deryahttps://www.blogger.com/profile/01924567820430954917noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-31446132909919424002019-10-03T17:43:58.824+03:002019-10-03T17:43:58.824+03:00Spor yapmaya hiç vakit bulamıyorum nolacak benim b...Spor yapmaya hiç vakit bulamıyorum nolacak benim bu halimadminhttps://www.blogger.com/profile/16948236155331680021noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-26686887868101042152019-10-03T13:26:02.484+03:002019-10-03T13:26:02.484+03:00Tina Turner'in enerjisi efsane.O fotoğrafla ya...Tina Turner'in enerjisi efsane.O fotoğrafla yazıya başlaman bence iyi bir tercih :)Yurdagül Çelikhttps://www.blogger.com/profile/14669951057145049238noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-83756026744548776942019-10-01T14:50:50.363+03:002019-10-01T14:50:50.363+03:00Düzenli yapmamız gereken hareketler :)Düzenli yapmamız gereken hareketler :)Yeliz'in Keşiflerihttps://www.blogger.com/profile/08426756806947443710noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-73995143785506178062019-10-01T13:30:34.473+03:002019-10-01T13:30:34.473+03:00yine harika bir yazı çok faydalı oldu teşekkür ede...yine harika bir yazı çok faydalı oldu teşekkür ederiz Derya Hanım:)Erenhttps://www.blogger.com/profile/04410018585236514503noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-21453929590705322482019-10-01T11:31:27.089+03:002019-10-01T11:31:27.089+03:00Bu aralar öyle çok çok düzenli olamasam da epey ha...Bu aralar öyle çok çok düzenli olamasam da epey hareket var hayatımda. Rutin oturtamadım ama bir türlü. Hep planlarım bir nedenden bozuluyor.Ada Denizhttps://www.blogger.com/profile/12686026506397399310noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-41528579156848677622018-03-09T02:05:30.164+03:002018-03-09T02:05:30.164+03:00işte bunları arıyordum çok teşekkürler.işte bunları arıyordum çok teşekkürler.ÖRGÜÇANTAM-Hatice yazıcıhttps://www.blogger.com/profile/13268385725054944482noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-40407152628169340742017-05-22T20:39:43.934+03:002017-05-22T20:39:43.934+03:00Iki ay iyi bir zaman.Iki ay iyi bir zaman.Derya https://www.blogger.com/profile/13286663425103325225noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-46753601740785712612017-05-22T20:39:18.655+03:002017-05-22T20:39:18.655+03:00Thank you 😊Thank you 😊Derya https://www.blogger.com/profile/13286663425103325225noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-65781881286292560022017-05-22T20:38:28.600+03:002017-05-22T20:38:28.600+03:00Sure i am following you allready.Sure i am following you allready.Derya https://www.blogger.com/profile/13286663425103325225noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-7641970321362237252017-05-22T20:38:03.660+03:002017-05-22T20:38:03.660+03:00Ne dansederdi di miii Ne dansederdi di miii Derya https://www.blogger.com/profile/13286663425103325225noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-62929852006685803682017-05-22T20:37:17.526+03:002017-05-22T20:37:17.526+03:00Thanks a lot 😊Thanks a lot 😊Derya https://www.blogger.com/profile/13286663425103325225noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-71537021050764576022017-05-22T20:36:58.438+03:002017-05-22T20:36:58.438+03:00Çok haklisin canim.Çok haklisin canim.Derya https://www.blogger.com/profile/13286663425103325225noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-44312251713084460452017-05-22T20:36:38.337+03:002017-05-22T20:36:38.337+03:00Çok sevindim canim 😊Çok sevindim canim 😊Derya https://www.blogger.com/profile/13286663425103325225noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-76649634255840049152017-05-22T20:36:13.978+03:002017-05-22T20:36:13.978+03:00Olur olur mutlaka devam et.Olur olur mutlaka devam et.Derya https://www.blogger.com/profile/13286663425103325225noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-62887199767096918392017-05-22T20:35:50.592+03:002017-05-22T20:35:50.592+03:00Thanks 😊Thanks 😊Derya https://www.blogger.com/profile/13286663425103325225noreply@blogger.comtag:blogger.com,1999:blog-129858259658266039.post-33731713061594935552017-05-22T20:35:35.936+03:002017-05-22T20:35:35.936+03:00Thank you 😊Thank you 😊Derya https://www.blogger.com/profile/13286663425103325225noreply@blogger.com